About us

Pilates, Somatics and Yoga - Fitness Classes  - Training in Dublin, Ireland.

Our aim at Simply Movement is to teach you how to achieve the maximum results from your training by keeping you motivated. Our programmes are delivered with your health and safety as our top priority.  We specialise in movement therapy for pain relief, optimal alignment and performance enhancement.

We are committed to providing the highest standard of Pilates, somatics  and yoga instruction. Our instructors are highly trained and experienced professionals. We specialise in group classes and personal training sessions including:

  • Corrective Exercise

  • Movement therapy for pain relief

  • Pilates Matwork core training

  • Pilates small equipment

  • Personal Training

  • Back care/osteoporosis  pilates

  • Pre natal/post natal pilates

  • Hanna Somatics

  • Yoga

  • Anatomy in Motion

  • Buteyko Method Clinic Practitioner

Keri Gaffney

Keri Gaffney

With over 25 years experience in teaching movement, Keri has developed a passion for anatomy and body biomechanics.  Her experiences have taught her that the key to mental and physical fitness is through a strong and supple core, optimal postural alignment and healthy breathing techniques. Out of all of her training, the power of Pilates, Somatics, Feldenkrais and Yoga has impressed her the most and delivers the greatest holistic benefits.

Her classes pay particular attention to details, using simple cueing & instruction, while giving options of personal modifications to suit everyone’s needs. Keri’s passion for biomechanics and anatomy makes her class a true journey of body awareness.

As well as running Simply Movement based in the Southside of Dublin, Keri has worked in a physiotherapy clinic alongside clients with spinal and disc related issues, osteoporosis, arthritis, as well as assisting clients through pre- and post-natal exercise.  

Keri is a fully qualified

  •      Neuromuscular Physical Therapist

  •      Sports Massage Therapist

  •      AiM -  Anatomy in Motion

  • Buteyko Method Practitioner

  •      N.A.S.M Corrective Exercise Specialist

  •     Certified Muscle Activation Tech. Jumpstart Practitioner

  •     Personal Trainer - Level 4

  •     Fitness Instructor (NCEHS)

  •     Dip. Pilates Matwork (Pilates Institute):

  •     Pilates Matwork Level 3 Instructor

  •     Pilates for Speacial Populations including:

  •     Pilates for  Pregnancy Instructor

  •     Pilates for Osteoporosis/Arthritis Instructor

  •     Pilates for Elderly Instructor

  •     Pilates and Small Equipment Instructor

  •     Pilates Reformer Instructor (Prog Pilates Acdmy):

  •     Reformer Level 2 Instructor

  •     Yoga Instructor RYS 200

  •     The Roll Model Method Therapy  Ball  Practitioner 

  •     Yoga Tune Up Teacher

  •     Hannah Somatics

  •    Massage therapy

  •     Dip. Nutrition (ITEC)